On average, two out of five Australians have tried to lose weight in the last twelve months and nearly half of them have done so by following a diet or weight-loss program. Superfood shelf space is continuously expanding in most supermarkets, as they start to become a permanent item on our grocery lists and the wallet.
The image below from Choice magazine shows how simple foods can be replaced by fad alternatives.
Image Source: Choice magazine, October 2017 (p16)
